Mind Explorers: Positive Psychology – Short Course Bundle


No. of Videos: 15 Videos

Average Length of Videos: 15-20 mins long

Age Suitability: Year 6+ (Aged 10+ years)

Other Resources: Homework sheets

Teacher: Ruth


Introducing our exclusive Term 1 – Short Course Bundles: a three-month content extravaganza designed to elevate your learning, entertainment, or professional development experience. Unleash the power of continuous knowledge and entertainment with our thoughtfully curated short course bundles, providing you with a wealth of content tailored to your interests and goals.

In “Mind Explorers,” we’re diving deep into the world of mindfulness, wellbeing, meditation, and the secrets to finding your happiness. But that’s not all – we’re also exploring meaning and purpose, achieving your goals, and taking care of your body and mind. Think of it as a toolkit for your mind and life so you can face whatever comes your way.

Course Overview:

  1. Understanding happiness and exploring what wellbeing means to you.
  2. Exploring the impact of a positive mindset and  understanding your ‘Circle of Control’.
  3. Mindfulness techniques to provide you with the tools you need to overcome challenges.

This course is perfect for students looking to improve their mental and emotional well-being and gain a deeper understanding of themselves. Whether your child is struggling with stress or anxiety, or you are simply looking to enhance their overall sense of happiness and fulfilment, this course has something for everyone!

Enrol now to access Term 1 Video Bundles and embark on a three-month educational journey filled with discovery and growth. Your pathway to continuous learning and academic excellence awaits – join us, and let the educational adventure begin!

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Teacher's Profile

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Role:  Wellbeing and Positive Psychology Teacher

Year Groups: Primary and Secondary

Degree: BA Hons in English, PGThP in Theatre Studies, PGCE in Secondary English & Drama, MSc in Applied Positive Psychology and Coaching Psychology

Taught in:  Zambia and UK

I started teaching Art, Drama and English in 1994 and have taught ever since at both Primary and Secondary levels in boarding schools and in day schools in Zambia and in the UK.

As part of my work in boarding, I travelled to visit students in schools all over the world and I’m fascinated with different ways of teaching and learning.
I am passionate about student well-being and in 2018 I retrained so that I could teach Positive Psychology and help support improved well-being in students of all ages.

I’m particularly interested in the impact of culture shock on well-being and happiness and I’m endlessly curious about how humans think, learn and experience identity and self. Outside of the classroom, I love coaching, cooking and canoeing!

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